{"id":34579,"date":"2026-09-23T20:24:26","date_gmt":"2026-09-23T20:24:26","guid":{"rendered":"https:\/\/swiat24.pl.ua\/?p=34579"},"modified":"2026-09-23T20:24:26","modified_gmt":"2026-09-23T20:24:26","slug":"korzysci-zdrowotne-plynace-z-calowania","status":"publish","type":"post","link":"https:\/\/swiat24.pl.ua\/?p=34579","title":{"rendered":"Korzy\u015bci zdrowotne p\u0142yn\u0105ce z ca\u0142owania"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zakochani z niecierpliwo\u015bci\u0105 wyczekujemy pierwszego poca\u0142unku. Poza tym, \u017ce jest symbolem mi\u0142o\u015bci, poca\u0142unek ma wiele korzy\u015bci zdrowotnych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po intensywnym poca\u0142unku w naszym organizmie pojawia si\u0119 ponad 80 milion\u00f3w nowych bakterii. To wystarczaj\u0105ca ilo\u015b\u0107, by wzmocni\u0107 naturalne mechanizmy obronne. Pami\u0119tajmy, \u017ce odporno\u015b\u0107 rozwija si\u0119 z ka\u017cdym kontaktem z drobnoustrojami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wymiana poca\u0142unk\u00f3w, czu\u0142y i nami\u0119tny gest, kt\u00f3ry pozwala kochankom wyrazi\u0107 swoj\u0105 mi\u0142o\u015b\u0107. Ale nie tylko\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli my\u015blisz, \u017ce ca\u0142owanie s\u0142u\u017cy tylko do okazywania mi\u0142o\u015bci, to si\u0119 mylisz! Naukowo udowodniono, \u017ce francuski poca\u0142unek ma wiele korzy\u015bci zdrowotnych. Tak twierdz\u0105 badacze filamatologii. Filamatologia to nauka o ca\u0142owaniu. Tak, ona naprawd\u0119 istnieje!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Dla flory jamy ustnej<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">10 sekund intensywnego poca\u0142unku (j\u0119zykiem) pozwala na wymian\u0119 ponad 80 milion\u00f3w bakterii!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W badaniach przeprowadzonych na parach-ochotnikach, naukowcy poprosili jednego z partner\u00f3w o zjedzenie jogurtu probiotycznego przed poca\u0142unkiem. Zaobserwowali w\u00f3wczas, \u017ce wi\u0119kszo\u015b\u0107 po\u017cytecznych bakterii migrowa\u0142a do ust drugiego partnera. W rezultacie powsta\u0142a bogata flora bakteryjna jamy ustnej. Im bogatsza, tym silniejszy uk\u0142ad odporno\u015bciowy. Ci sami badacze odkryli r\u00f3wnie\u017c, \u017ce regularne ca\u0142owanie si\u0119 z tym samym partnerem sprzyja rozwojowi nowych bakterii, przyczyniaj\u0105c si\u0119 do dobrego zdrowia.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"440\" src=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-7.png\" alt=\"\" class=\"wp-image-34580\" srcset=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-7.png 800w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-7-300x165.png 300w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-7-767x422.png 767w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"440\" src=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-8.png\" alt=\"\" class=\"wp-image-34581\" srcset=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-8.png 800w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-8-300x165.png 300w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-8-767x422.png 767w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"440\" src=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-9.png\" alt=\"\" class=\"wp-image-34582\" srcset=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-9.png 800w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-9-767x422.png 767w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-9-300x165.png 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"440\" src=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-10.png\" alt=\"\" class=\"wp-image-34583\" srcset=\"https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-10.png 800w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-10-300x165.png 300w, https:\/\/swiat24.pl.ua\/wp-content\/uploads\/2026\/09\/image-10-767x422.png 767w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"Zakochani z niecierpliwo\u015bci\u0105 wyczekujemy pierwszego poca\u0142unku. Poza tym, \u017ce jest symbolem mi\u0142o\u015bci, poca\u0142unek ma wiele korzy\u015bci zdrowotnych. Po intensywnym poca\u0142unku w naszym organizmie \n<a class=\"moretag\" href=\"https:\/\/swiat24.pl.ua\/?p=34579\"> [...]<\/a>","protected":false},"author":1,"featured_media":34584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-34579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/34579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34579"}],"version-history":[{"count":1,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/34579\/revisions"}],"predecessor-version":[{"id":34585,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/34579\/revisions\/34585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/34584"}],"wp:attachment":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}