{"id":17058,"date":"2025-11-03T13:51:02","date_gmt":"2025-11-03T13:51:02","guid":{"rendered":"https:\/\/swiat24.pl.ua\/?p=17058"},"modified":"2025-11-03T13:51:02","modified_gmt":"2025-11-03T13:51:02","slug":"co-tak-naprawde-oznacza-spanie-kobiet-w-bieliznie","status":"publish","type":"post","link":"https:\/\/swiat24.pl.ua\/?p=17058","title":{"rendered":"Co tak naprawd\u0119 oznacza spanie kobiet w bieli\u017anie"},"content":{"rendered":"\n<p>To temat, o kt\u00f3rym rzadko si\u0119 m\u00f3wi \u2013 ale prawie ka\u017cdy ma na ten temat swoje zdanie.<br>\u015apisz w bieli\u017anie, czy wolisz by\u0107 ca\u0142kowicie swobodny?<\/p>\n\n\n\n<p>Zdaniem ekspert\u00f3w ds. dobrego samopoczucia, wyb\u00f3r przez kobiet\u0119 tego, w czym \u015bpi, \u015bwiadczy bardziej o&nbsp;&nbsp;<strong>komforcie, pewno\u015bci siebie i \u015bwiadomo\u015bci zdrowotnej<\/strong>&nbsp;ni\u017c o \u201estylu\u201d .<\/p>\n\n\n\n<p>Niekt\u00f3rzy wol\u0105 spa\u0107 w bieli\u017anie, aby zapewni\u0107 sobie to przytulne i bezpieczne uczucie \u2013 jest to znajome i praktyczne. Inni ca\u0142kowicie z tego rezygnuj\u0105, aby pozwoli\u0107 cia\u0142u lepiej oddycha\u0107 w nocy. Oba wybory s\u0105 jak najbardziej s\u0142uszne; chodzi o to,&nbsp;&nbsp;<strong>co sprawia, \u017ce \u200b\u200bczujesz si\u0119 zrelaksowany i wypocz\u0119ty<\/strong>&nbsp;.<\/p>\n\n\n\n<p>Dermatolodzy zauwa\u017caj\u0105, \u017ce oddychaj\u0105ce tkaniny, takie jak bawe\u0142na, s\u0105 najlepsze dla zdrowia sk\u00f3ry, szczeg\u00f3lnie dla os\u00f3b, kt\u00f3re wol\u0105 nosi\u0107 bielizn\u0119 podczas snu. Tymczasem eksperci od mowy cia\u0142a sugeruj\u0105, \u017ce nawyki zwi\u0105zane z komfortem w nocy cz\u0119sto odzwierciedlaj\u0105&nbsp;&nbsp;<strong>spokojny, pewny siebie stan umys\u0142u<\/strong>&nbsp;&nbsp;\u2013 kobiet\u0119 pogodzon\u0105 ze sob\u0105.<\/p>\n\n\n\n<p>Koniec ko\u0144c\u00f3w, nie chodzi o materia\u0142, ale o wolno\u015b\u0107. Niezale\u017cnie od tego, czy to mi\u0119kka bawe\u0142na, jedwab, czy nic, cel jest prosty:&nbsp;&nbsp;<strong>odpoczywaj wygodnie, czuj si\u0119 dobrze i obud\u017a si\u0119 pewny siebie.<\/strong>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"To temat, o kt\u00f3rym rzadko si\u0119 m\u00f3wi \u2013 ale prawie ka\u017cdy ma na ten temat swoje zdanie.\u015apisz w bieli\u017anie, czy wolisz by\u0107 ca\u0142kowicie \n<a class=\"moretag\" href=\"https:\/\/swiat24.pl.ua\/?p=17058\"> [...]<\/a>","protected":false},"author":1,"featured_media":17059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/17058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17058"}],"version-history":[{"count":1,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/17058\/revisions"}],"predecessor-version":[{"id":17060,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/posts\/17058\/revisions\/17060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=\/wp\/v2\/media\/17059"}],"wp:attachment":[{"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/swiat24.pl.ua\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}